Classes

Tuesday or Wednesday evenings from 5-6 PM • $55 • 4 sessions over 1 month.

Instructors will spend the hour working with small groups of varying skill sets to improve on movement, skill and technique.

In Climbing 101, we've limited the class size to eight, ensuring our instructors can devote enough time to each participant. Also, mixed-ability grouping has shown to be a more effective training style than similar-ability grouping. This relaxed setting aids in the development of a growth mindset and helps foster a sense of community.

Pick either Tuesdays or Wednesdays for your 4 sessions.

Mondays • 6pm-7pm • $2 members / $10 non members

Hatha yoga is a classical branch of yoga traditionally interpreted as the union of sun (ha) and moon (tha) energies to harmonize our duality into oneness. Hatha yoga classes are slower-paced because there is a focus on proper asana alignment and building strength. Classes are open to all levels and will incorporate asanas, pranayama (breathing techniques), and always end in deep relaxation.